I am Helenita, and I am dedicated to helping you become the best version of yourself. My coaching page is your gateway to personal growth and transformation. With a profound commitment to your journey, I am here to guide you, inspire you, and provide you with the tools and strategies necessary to unlock your full potential. Together, we will embark on a transformative journey to empower you to not only achieve your personal goals but also become a positive force in the world, ready to make a meaningful impact on others.
The Core Sessions of Certified High Performance Coaching ™️
Focal Points
Discover what you are focused on right now and how much control you have of your life. What habits are helping you move forward, and which ones are holding you back.
Clarity
Determine how much clarity you have over your life right now. Discover more about who you are, how you treat others and which values keep you being your best self.
Energy
Amplify the amount of energy you have available to you each day to feel your best. Figure out what is draining your energy and what recharges it.
Courage
Step into a more confident life by exploring how honest you are about yourself and your true feelings. Find out what three things you fear the most.
Productivity
Control your productivity. Move forward at the pace that you want with the session's tools. Determine which distractions are keeping you from success.
Influence
Know how influential you have been both personally and professionally and become a better role model so you can help others be successful as well.
Psychology Mastery
The half way mark and we begin to dive into deeper territory. This session is all about mindset. Replace your limiting beliefs with growth-minded thoughts and actions.
Physiology Mastery
Deepen your relationship with energy. Intensify your presence using posture and expressions. Learn more tactics to recharge and reenergize.
Productivity Mastery
Dive deeper into the areas where you haven't been as productive. Examine what is distracting you and use the tools to level up your productivity
Persuasion Mastery
Gauge how persuasive and influential you have felt in your relationships and career. Learn new tools that will raise your effectiveness levels in those areas.
Purpose Mastery
Get clear on your purpose. Design a mission statement and live in alignment with it. Understand why you may have gone off purpose in the past and stay on track.
Commitment Mastery
Celebrate your successes on this journey. Identify the areas that still need improvement and make a commitment to continued high performance learning and action.
