On The Aligned Path - the Blog
In the aftermath of emotional abuse within the family, it's vital to recognize the role of your intuition and hope. These two elements have been your guiding lights, helping you navigate through the darkness of manipulation and control. Your intuition acted as a silent beacon, guiding you away...
If you've ever felt trapped in a cycle of emotional turmoil, belittled, or invalidated within a relationship, it's crucial to recognize these experiences not just as personal struggles but as forms of emotional abuse. Understanding the nuances of your predicament—whether it falls under...
In the fabric of human existence, survival mode acts as a primal undercurrent, guiding our reactions to stress, danger, and the unknown. This innate response, characterized by the 'fight or flight' mechanism, has safeguarded our species through millennia. However, in the complex tapestry...
Emotional resilience is our ability to adapt to stress and bounce back from life's challenges. It's a skill that we often discover and develop through experience, allowing us to recover from setbacks and even grow stronger in the process. Let's delve into what emotional resilience is, its...
AYNI, an age-old concept deeply rooted in the Incan tradition, teaches the sacred art of balance in life through the reciprocity of giving and receiving. This principle is not just an exchange; it’s a continuous, flowing cycle where energy moves in a harmonious loop, connecting us...
The Impact of Mainstream Awareness on Narcissistic Abuse
In recent years, the term 'narcissism' has not just permeated mainstream discourse but has become a crucial tool in understanding and identifying toxic relationships. As awareness grows, victims of narcissistic abuse gain an...
Most of us have heard of gaslighting. Gaslighting is defined as the psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss...
